Eat Well Lose Weight-9780470540312

Eat Well Lose Weight

by Better Homes and Gardens
$21.95
Call 855.969.4642 to place an order

  • Format: Paperback
  • ISBN-13/EAN: 9780470540312
  • ISBN-10: 0470540311
  • Pages: 548
  • Publication Date: 12/11/2009
  • Carton Quantity: 14

About the book

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters

Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective and delicious.

Plus, Eat Well, Lose Weight contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round.

  • Includes more than 500 recipes with a full-color photo of each one
  • Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals
  • Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal

Staying fit and trim is never easy, but with Eat Well, Lose Weight, dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods.

About the author
Better Homes and Gardens

The iconic Better Homes and Gardens brand is one of America's most trusted sources for information on cooking, gardening, home improvement, home design, decorating, and crafting. Today, the brand encompasses books, magazines, and digital media.