Diabetic Living Healthy Makeovers for Diabetes-9780544800649

Diabetic Living Healthy Makeovers for Diabetes: Simple Ways to Transform Your Cooking

by Diabetic Living Editors
$19.99
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Diabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.


  • Format: Paperback
  • ISBN-13/EAN: 9780544800649
  • ISBN-10: 0544800648
  • Pages: 252
  • Publication Date: 12/27/2016
  • Carton Quantity: 24

About the book

Diabetic Living revamps the eating routine with simple ingredient swaps that lead to a healthier, stress-free mealtime. 

 

Adopting a healthy diet doesn’t have to be overwhelming or mean bland food. Diabetic Living breaks it all down with a fun, graphic book chock-full of small changes that add up to big results when it comes to losing weight and balancing blood sugar. Kick-start breakfast with ingredients that boost metabolism. Unload carbs and stay satisfied by trying the “new noodles” such as spiralized zucchini; or serve seared scallops over a “fresh bed” of lemony roasted fennel rather than pasta or rice. As you use the book, you’ll learn healthy kitchen skills thanks to a dynamic design that calls out when an ingredient or technique swap has been used to make a recipe healthier, such as trading bread crumbs for ground nuts in a crispy chicken coating. Family favorites and restaurant classics alike get retooled to balance portion size and showcase nutrient-packed ingredients. Even mouthwatering desserts have a lighter side.

About the author
Diabetic Living Editors

Diabetic Living® is the number one lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. Visit DiabeticLivingOnline.com for more helpful tips and delicious recipes.