The Fit or Fat Target Diet

by Covert Bailey

A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.

  • Format: Paperback
  • ISBN-13/ EAN: 9780395510827
  • ISBN-10: 0395510821
  • Pages: 144
  • Publication Date: 04/27/1989
  • Carton Quantity: 92
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  • About the Book
    A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.

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